Description
Creatine monohydrate supplementation increases the phosphocreatine/creatine ratio in skeletal muscle tissue, enhancing the ability to rapidly resynthesize adenosine triphosphate (ATP) during repeated high-intensity exercise. It is one of the most extensively studied supplements on the market, with proven effectiveness.Recommended Use:
- Loading Phase: Take 5g twice daily for 7–10 days.
- Maintenance Phase: Reduce to 5g daily.
This protocol can result in noticeable improvements in muscle pump and overall muscularity.
Product Details:
- Net Weight: 600g
- Servings: 60