Turmeric, and its active ingredient curcumin, may have anti-inflammatory, anticancer, antioxidant, and other benefits.
The spice known as turmeric may be the most effective nutritional supplement in existence.
Many high-quality studies show that turmeric has major benefits for your body and brain. Many of these benefits come from its main active ingredient, curcumin.
Read on to learn what the science says about turmeric and curcumin as well as their benefits.
Turmeric is the spice that gives curry its yellow color.
It has been used in India for thousands of years as both a spice and medicinal herb. Recently, science has started to back up traditional claims that turmeric contains compounds with medicinal properties.
Supports Cardiovascular Function
Boosts Cognitive & Memory Functions
Boost Mood Balance
Super Powerful Antioxidant/ Anti-Imflammatory agent.